10 ways to improve the quality of your life

Thanks to Lifehack.org, you can find the rest of the information there.

1. Think daily. Meditate.
2. Get in the zone.
3. Do something bold every day.
4. Learn something new.
5. Debate something.
6. Spend time with a child.
7. Go outside.
8. Recognise what makes you happy.
9. Stop broken thoughts.
10. Don't stress about it.