Thursday, March 08, 2007

10 tips to burn fat faster

Here are some fat burning tips from Hormone Physicians. More information at their site, so please go have a read.

  1. Increase your meal frequency

  2. Break up your workout

  3. Eat breakfast

  4. Cycle calories

  5. Drink lots of water

  6. Exercise in the morning

  7. Perform cardio interval training

  8. Boost your metabolism by reading instead of watching tv

  9. Drink green tea

  10. Practice hydrotherapy


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